Vickii Cornborough: How to rip the ball in contact

first_imgThe England prop’s top tips on this effective turnover tactic The England Women’s captain gives her tips for… The back-row talks through the latching process that… LATEST RUGBY WORLD MAGAZINE SUBSCRIPTION DEALS Tom Wood: How to buy time in contact Dave Ewers: How to master the latch Carry on: Harlequins prop Vickii Cornborough on the charge (Getty Images) Vickii Cornborough: How to rip the ball in contact Harlequins and England prop Vickii Cornborough explains how to rip the ball in contact…Teamwork“You need to be working as a unit to rip the ball – normally in a double tackle. Rachael Burford talks about hunting in threes and it’s the middle person who makes the initial tackle and then a second person comes in higher and will look to rip the ball.”On hand“If you’re the second person coming in, as you go into the tackle assess what the ball-carrier’s hand placement is like.“If they have the ball in one hand, it’s a prime opportunity to dislodge the ball. If they have the ball in two hands, you need 
a dominant tackle first off.“It still doesn’t take a lot most of the time, especially because the ball-carrier will go into the tackle more worried about the first person.”Go tight Isolated carriers can still protect the ball, explains… Every month Rugby World features advice from professional players and coaches on specific skills. Follow Rugby World on Facebook, Instagram and Twitter. Pick opportunities“Don’t always go for the rip – it might not be on depending on the situation. If the first person hasn’t made a dominant tackle or they’re a little bit late, the ball-carrier might be looking to offload.“If you bite in to rip the ball, there is space left on the outside. So don’t go in 
if there’s a chance of the offload.”This article originally appeared in the June 2019 edition of Rugby World magazine. Expand Tom Wood: How to buy time in contact “The biggest thing when going for a rip is to get in tight on the ball. With long levers you won’t get good traction or power, so get your chest and shoulder in close and then look to dislodge the ball.“You can pump the ball up or down, but ripping down is normally easier as you’re using gravity.”MORE SKILLS ADVICE… Sarah Hunter: How to control the ball at No 8 Collapse Sarah Hunter: How to control the ball at No 8 Dave Ewers: How to master the latch Expandlast_img read more

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Pasadena Community Church: Praise Team

first_img Your email address will not be published. Required fields are marked * Top of the News faithfernandez More » ShareTweetShare on Google+Pin on PinterestSend with WhatsApp,Virtual Schools PasadenaHomes Solve Community/Gov/Pub SafetyPASADENA EVENTS & ACTIVITIES CALENDARClick here for Movie Showtimes More Cool Stuff Subscribe 11 recommended0 commentsShareShareTweetSharePin it PCC is creating a new “praise choir” at Pasadena Community Church for this coming Fall 2012. This vocal ensemble of 30 – 40 singers would work each week along with the Direct Connection Praise Team (DCPT) to lead worship. They along with the DCPT, will also present an anthem once a month.In addition to these opportunities, PCC will also work together to present Christmas and Easter music that presents a living Savior in Jesus Christ. No prior vocal experience in required; just a willingness to learn. Please feel free to Scott Browning should you have any questions.For more info, email Scott Browning at [email protected] or [email protected] Community Church, 500 South Pasadena Avenue, Pasadena, (626) 796-1050 or visit www.pasadenacommunitychurch.org. HerbeautyYou Can’t Go Past Our Healthy Quick RecipesHerbeautyHerbeautyHerbeautyWomen Love These Great Tips To Making Your Teeth Look WhiterHerbeautyHerbeautyHerbeauty6 Strong Female TV Characters Who Deserve To Have A SpinoffHerbeautyHerbeautyHerbeautyYou’ll Want To Get Married Twice Or Even More Just To Put Them OnHerbeautyHerbeautyHerbeauty10 Instagram Girls Women Obsess OverHerbeautyHerbeautyHerbeautyWhat Is It That Actually Makes French Women So Admirable?HerbeautyHerbeauty Get our daily Pasadena newspaper in your email box. Free.Get all the latest Pasadena news, more than 10 fresh stories daily, 7 days a week at 7 a.m. Community News Home of the Week: Unique Pasadena Home Located on Madeline Drive, Pasadenacenter_img Community News First Heatwave Expected Next Week Pasadena Will Allow Vaccinated People to Go Without Masks in Most Settings Starting on Tuesday EVENTS & ENTERTAINMENT | FOOD & DRINK | THE ARTS | REAL ESTATE | HOME & GARDEN | WELLNESS | SOCIAL SCENE | GETAWAYS | PARENTS & KIDS Make a comment Religious Music Pasadena Community Church: Praise Team Published on Tuesday, February 7, 2012 | 9:10 pm Name (required)  Mail (required) (not be published)  Website  Business News Pasadena’s ‘626 Day’ Aims to Celebrate City, Boost Local Economy last_img read more

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Don’t Let Football Get Between You and Broadway!

first_img View Comments Football season is in full swing, which means only one two things: 1. watching, obsessing and talking endlessly about your favorite team, and 2. chicken wings… But wait! We have good news. Now you don’t have to miss a single play while getting the latest info on the hottest play. Yes, the Broadway.com iPhone app will make all your dreams come true. Don’t get distracted by silly ads or appropriate outrage. Just download the app, sit back and let Broadway come to you. Enjoy the show!last_img

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