A geocachers journey to mental health

first_imgAnn-Kathrin (biotonne88) is a German geocacher who fell in love with the game in 2013. For her, geocaching is not only a hobby but a pillar of mental health. When she was diagnosed with Borderline personality disorder (BPD) three years ago, the game became an essential tool for her to deal with the often intense mood swings typical for BPD. She is allowing us insight into her passion for geocaching, explains the struggles when living with this mental disease, and how geocaching has helped her to find inner peace again. SharePrint RelatedGeocacher Carries Olympic Torch… AgainJuly 18, 2012In “Geocaching.com Souvenirs”Featured Geocacher of the Month Award WinnersAugust 25, 2011In “Community”Finding friends at Belgium Mega-EventSeptember 17, 2019In “Community” I’m sitting on my desk and turn to the right where my friend is playing computer games. I’m bored. What should I do on this beautiful autumn day? Then I remember my friend Jessica telling me about this outdoor game. Something like a treasure hunt but modern. I text Jessi and ask her about it. Geocaching. Right, that’s what it’s called. So I go on Geocaching.com and sign up for an account. I read a little bit about it and think, well that doesn’t seem hard. As my curiosity is sparked, I download the app. The map is loading and I see the first green symbol appear. A Traditional Cache which is located right on the street next to mine. I tell my friend, that I’d like to take a look, what I might find and together we go looking. We only have to walk around the block. Only 30 meters and the arrow on the map shows us we’ve arrived. We investigate the guardrail which divides the road here and I discover a magnetically attached container. There we have it: a geocache!When I found my first cache this day six years ago, I was absolutely amazed that many people walk this street without knowing about the existence of this treasure–but that I was part of a small circle of the enlightened. Even though this thought was fascinating to me, I didn’t think that this outdoor game would grow to have so much more importance in my life.Three years ago I was diagnosed with Borderline personality disorder (BPD) and since have learned a lot about myself and my problems. It’s now clear to me why I never had a hobby before geocaching that I pursued for an extended amount of time. Because BPD is characterized by flightiness, not only within the mood of the affected but also their actions. It is difficult for anyone affected to make decisions and we are scared to make mistakes which can lead to negative emotions. Therefore it is something really special for me that I was able to develop such a strong passion for geocaching and since I became aware of this I also realized that it is my way out of this disease.How BPD presents itself often varies. But in most cases the problem is that the affected cannot regulate their emotions appropriately. If the tension becomes too strong and emotions overflow it leads to dysfunctional behavior patterns. Those help reduce the internal tension in the moment but can hurt people with BPD and often also their relationships. Dialectical behaviour therapy (DBT) teaches alternative methods and skills that regulate the tension in a more functional manner. Since I started geocaching, I have automatically employed the hobby as such a skill. That means, when I feel emotional tension and the pressure threatens to become too much, I get out and geocache. It distracts me and calms me.To conquer BPD long term, everyone suffering from it has to learn to be careful in everyday life. They have to pay attention about how high the tension is, what causes it and how they can confront it. When dealing with other humans mindfulness is very important. I realized it helps my fellow human beings if I explain my affliction and that in turn helps me to deal with some emotions in a more realistic manner. Even though this disease affects (directly or indirectly) many people, many have never heard about it.With my project “biotonne88 goes Europe” I want to call attention to this disease and also confront it myself. I am planning to travel around Europe for six months to knowingly surrender myself to my painful loneliness and inform with frequent videos about my disease and my experiences. Geocaching will lead me and give me strength on this trip.You can follow Ann-Kathrin’s European travels on Instagram or YouTube to experience her exciting geocaching adventures with her.Share with your Friends:Morelast_img read more

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9 months agoJuventus lodge new appeal for 2005/06 Serie A title removed from Inter Milan

first_imgTagsTransfersAbout the authorCarlos VolcanoShare the loveHave your say Juventus lodge new appeal for 2005/06 Serie A title removed from Inter Milanby Carlos Volcano9 months agoSend to a friendShare the loveJuventus have lodged a new appeal to have the 2005/06 Serie A title removed from Inter Milan.During the Calciopoli scandal of 2006, Juve had two Scudetti revoked – the 2004/05 title went unassigned, while the 2005/06 title was handed to third-place Inter.This was due to AC Milan, who had finished second, also being docked points in the trial, along with Lazio, Fiorentina, Reggina and Arezzo.Juventus have had several appeals rejected to have the titles returned, or at least the later trophy taken away from Inter.On Saturday, Juve formally lodged another appeal with the Collegio di Garanzia dello Sport tribunal. last_img read more

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Kentucky’s Willie Cauley-Stein On Arkansas, “We Don’t Like That Team”

first_imgWillie Cauley Stein warms up for Kentucky.Prior to Sunday’s SEC Tournament championship game, Arkansas’ players did some trash talking to their opponent, Kentucky. They reportedly got in the Wildcats’ faces in a Bridgestone Arena tunnel and Razorbacks’ forward Bobby Portis said being able to play UK was like getting a wish granted. The fervor Arkansas’ players have for Kentucky is a feeling that is apparently replicated by the Wildcats’ players. Following his team’s victory against the Razorbacks, Kentucky junior center Willie Cauley-Stein said “we don’t like that team,” referencing Arkansas. Wow. Willie keeping it REAL. “We don’t like that team.” Said winning title was one thing, but they just wanted to beat “that team.”— Ashley Scoby (@AshleyScoby) March 15, 2015Willie Cauley-Stein after the game re: Arkansas, “Straight up, we don’t like that team.”— Brett Dawson (@BDawsonRivals) March 15, 2015Full WCS quote on not liking “that team” pic.twitter.com/EoGtkE2VTJ— Ashley Scoby (@AshleyScoby) March 15, 2015It’s not often that you see college basketball players openly discussing their dislike for another team, but we love it. Kentucky and Arkansas will learn their place in the NCAA Tournament at 6 p.m. E.T. on CBS.last_img read more

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Hostile Husky takeover bid for MEG Energy now expected to succeed as

first_imgCompanies in this article: (TSX:HSE, TSX:MEG, TSX:IMO, TSX:SU, TSX:CVE, TSX:CNQ)The Canadian Press CALGARY — A CIBC oil and gas analyst says the recent deterioration in crude oil prices makes it unlikely that a better offer will emerge to force Husky Energy Inc. to sweeten its hostile takeover bid for an oilsands rival.Husky reported Tuesday that it had received all necessary regulatory approvals for the takeover of MEG Energy Corp. and is now waiting for shareholders’ response to its offer which expires in mid-January.Analyst Jon Morrison says in a research report that Investment Canada approval of the proposed deal could at one time have prompted the emergence of a rival bidder — and a higher bid — for MEG, but the weakening macro oil economy of the past couple of months makes it unlikely now.He says he doesn’t expect any of the four most likely competing bidders — Imperial Oil Ltd., Suncor Energy Inc., Cenovus Energy Inc. and Canadian Natural Resources Ltd. — to make a bid.CIBC moved its price target for MEG down from $9.50 to $8.30 per share, with the new target matching the current Husky cash-and-shares offer.The takeover was worth about $3.3 billion when proposed in September but has fallen to about $2.5 billion because of deterioration in Husky’s share price.“While we held the view earlier in the year that there was the potential for Husky to modestly bump the bid to get the deal across the line, given the weakening macro market over the last couple months we no longer believe that to be the case,” said Morrison in his report.last_img read more

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Theresa May condemns appalling church attacks in Sri Lanka on Easter

first_imgLondon: British Prime Minister Theresa May Sunday condemned the “truly appalling” multiple blasts at churches and hotels in Sri Lanka on Easter, killing over 160 people, including at least nine foreigners. Six near-simultaneous and coordinated explosions rocked three churches and three five-star hotels frequented by tourists as the Easter Sunday mass were in progress. “The acts of violence against churches and hotels in Sri Lanka are truly appalling, and my deepest sympathies go out to all of those affected at this tragic time,” prime minister May said in a statement on Twitter. Also Read – Saudi Crown Prince ‘snubbed’ Pak PM, recalled jet from US “We must stand together to make sure that no one should ever have to practise their faith in fear,” she said. The statement came soon after she called for the UK to stand up for religious freedom in her annual message to mark Easter. No group has claimed responsibility for Sunday’s attacks. However, most of the deadly attacks in the past in Sri Lanka were carried out by the Liberation Tigers of Tamil Eelam (LTTE) which ran a military campaign for a separate Tamil homeland in the northern and eastern provinces of the island nation for nearly 30 years before its collapse in 2009 after the Sri Lankan Army killed its supreme leader Velupillai Prabhakaran. Also Read – Record number of 35 candidates in fray for SL Presidential polls No group has claimed responsibility for Sunday’s attacks. However, most of the deadly attacks in the past in Sri Lanka were carried out by the Liberation Tigers of Tamil Eelam (LTTE) which ran a military campaign for a separate Tamil homeland in the northern and eastern provinces of the island nation for nearly 30 years before its collapse in 2009 after the Sri Lankan Army killed its supreme leader Velupillai Prabhakaran.last_img read more

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Few Stars Have Ever Fallen As Fast As Carmelo Anthony

13Julius Erving31-34+7.8+6.3+5.93.2-4.6 10Kevin Garnett27-30+9.9+9.7+7.95.0-4.9 19George Gervin30-33+1.1-0.4-1.3-3.3-4.4 2Mookie Blaylock29-32+7.2+3.6+4.90.2-7.0 14Shawn Kemp24-27+6.5+3.1+3.82.0-4.5 12Bobby Jones25-28+7.7+5.1+3.83.1-4.6 Includes players who played at least 50 percent of available minutes each season in the four-season stretch.Source: Basketball-Reference.com 3Michael Adams28-31+4.4+1.7-0.1-1.6-6.0 4James Worthy28-31+4.0+2.3+0.7-1.6-5.6 15Dirk Nowitzki27-30+5.7+6.7+5.21.2-4.5 7Derek Harper28-31+4.3+2.8+0.7-0.9-5.2 18Dwyane Wade27-30+10.7+9.4+5.96.3-4.4 9John Drew23-26+3.1+1.3-0.7-1.8-4.9 8Terry Porter27-30+6.1+3.1+2.41.0-5.1 PlayerAgesYear 1Year 2Year 3Year 44-year Change 11Ricky Rubio25-28+1.9+0.8+1.7-2.9-4.8 Few players have ever declined so much as Melo, so quicklyBiggest decline in Box Plus/Minus (BPM) for qualified NBA players over a four-season span, 1976-2019 16Ray Williams25-28+4.0+3.1+3.9-0.4-4.4 Carmelo Anthony may have played his last game as a member of the Houston Rockets. Or maybe not. Who knows? Either way, the Carmelo Experiment in Houston hasn’t gone according to plan over the first month of the season. Coming off a charmed 65-win campaign in 2017-18, this year’s Rockets are below .500 — and while Houston’s problems run deeper than Anthony, he has done little to suggest they’re merely coincidental with his presence on the team.Going into the season, my colleague Chris Herring wrote that Anthony’s success or failure in Houston would largely depend on his ability to curtail his usual scoring tendencies and play effectively off the ball — finding opportunities for open shots (presumably off passes from Chris Paul and James Harden) and knocking them down. In addition, Anthony would need to prove he wasn’t a total liability on defense, considering Houston lost lockdown forwards Trevor Ariza and Luc Mbah a Moute over the summer.Unfortunately, Anthony hasn’t really done much in any facet of that role so far. He has dialed back the share of team offense he’s using — down to a career-low 20.5 percent usage rate — which would normally be a positive sign of accepting a diminished function in the offense. But he’s also stopping the ball too often — he has assisted just 2.9 percent of teammate buckets while on the floor — and his shooting hasn’t been up to par. Anthony is hitting catch-and-shoot jumpers at an effective field goal percentage of just 51.8 percent, which according to Second Spectrum ranks 32nd out of 48 shooters with at least 50 attempts. More concerning, Anthony also ranks 224th out of 266 qualified shooters in overall quantified shot quality, Second Spectrum’s metric for judging the expected value of a shot (based on distance, defender proximity, etc.). Anthony has always excelled at making tough shots, but in order to fit into Houston’s obsessively efficiency-maximizing scheme, he needed to prove he could generate easy ones, too.Moreover, Anthony has been a prime culprit in Houston’s drop from sixth in defensive efficiency last season to 20th this year. According to Basketball-Reference.com, the Rockets are allowing an eye-popping 119.2 points per 100 possessions with Anthony on the court, 10.1 more than they do with him off the floor. That 109.1 mark without Anthony would rank 14th in the league anyway, so it’s more than just Anthony that’s causing the Rockets to slip from their defensive form of last season. His arrival certainly hasn’t helped the cause, though.Anthony’s friend (and fellow Banana Boater) Dwyane Wade tweeted Sunday that fans and journalists were trying to make Anthony “the fall guy” for Houston’s slow start, and he has a point. Looking beyond Anthony, Houston has three rotation players — Eric Gordon, Gerald Green and Michael Carter-Williams — with true shooting percentages below 50 percent. Harden hasn’t quite recaptured his MVP form from last year, and Paul appears to be slowing down at age 33. The Rockets look sluggish (they rank 28th in pace) and are making only 32.7 percent of their many three-point attempts, which ranks a shocking 25th in the league.1For comparison’s sake, they ranked 13th last year.But Anthony is also hitting new statistical lows in what has been an otherwise Hall of Fame career. At age 33 with Oklahoma City last season, he’d never been worse according to Player Efficiency Rating (12.7), Win Shares per 48 minutes (.071) or Box Plus/Minus (-3.8). Although there was hope he’d just slumped in a bad situation on OKC, Anthony is blowing away those old career-worst marks this season: He currently has a PER of 11.5 with .043 WS/48 and a BPM of -5.1.It’s not unheard of to see a player dip so drastically in production as he ages into his 30s, but it is shocking to see it happen to a player who has been as good as Anthony has been and also hasn’t suffered a major injury. According to Basketball-Reference’s data, Anthony’s 7.7-point decline in BPM from 2015-16 to 2018-19 is tracking to be the largest since the ABA merger for any player who logged at least 50 percent of team minutes over each season in a four-year span. BPM by Year in Span … 1Carmelo Anthony31-34+2.6-0.7-3.8-5.1-7.7 A player had to be very good in order to even suffer so large a decline in the first place, and Anthony certainly fit that bill … once upon a time. Many of the names on that list managed to bounce back and be quality contributors going forward, though few were as old (and none as bad) as Anthony has been recently. So in that sense, the collapse of Anthony’s game has been historic — we’ve never really seen a star’s numbers fall off quite so much in such a short time.If the Rockets do end up cutting ties with Anthony, he may still draw interest from certain NBA teams. (At the very least, the Melo-to-the-Lakers rumor mill is already starting to rumble back to life.) And, however small, there is some evidence Anthony could be more effective in a different system than that of the Rockets, where his game never meshed with Mike D’Antoni’s overarching philosophy at either end of the court. But whether due to fit or declining skills, it has been a nothing less than stunning fall for Anthony these past few seasons. 17Scott Skiles26-29+1.6-1.4+1.0-2.8-4.4 20Kevin Willis29-32+1.0-0.4+1.1-3.2-4.2 5Dwyane Wade28-31+9.4+5.9+6.33.9-5.5 6Kareem Abdul-Jabbar37-40+4.9+4.5+1.6-0.6-5.5 read more

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Samir will remain at Udinese until 2023

first_imgThere is an official statement from Udinese that the Brazilian international playing for them, Samir Caetano de Souza Santos has extended his contract with the club until 2023.Samir, the Brazilian center-back had joined Udeinese from Flamengo, and has since become a significant feature for the club after he had spent a period of loan at Verona an also Italian club. He has supported the defense of Udinese after he picked up a steady role from them after his return from being loaned to Verona.“Samir and Udinese go forward together,” a statement on the club website stated, according to Football Italia.Cristiano Ronaldo, JuventusSerie A Betting: Match-day 3 Stuart Heath – September 14, 2019 Considering there is a number of perfect starts so early in the Serie A season, as well as a few surprisingly not-so perfect ones….“General manager Franco Collavino and technical director Daniele Pradè announced the extension of the Brazilian defender Samir, who has reached 56 appearances with the Bianconeri.”This means that Samir’s contract has moved on to 2023. He will stay on with Udinese until the time to contribute his ability to their side in the Serie A.last_img read more

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Unsworth pleased with Everton performance

first_imgEverton U-23s manager David Unsworth has revealed his delight after an inexperienced U-23 team battled Brighton & Hove Albion U-23 team to a draw.The Toffees U-23 team played out an eventful 2-2 draw with the young Brighton team in the Premier League International cup opener.Unsworth promoted several players from the Everton U-18s team and they stood toe-to-toe with the high-flying young seagulls who are top of the Premier League 2 table.A penalty from Bassala Sambou gave Everton the lead before two quickfire goals from Ben Barclay and James Tilley turned the game in favour of Brighton.A goal from Ellis Simms who was promoted from the U-18s to the U-23s gave Unsworth’s team a well-deserved point and the manager revealed his delight at his team’s performance.I’m really proud of the players, although when you get in that position, you want to win the game,” he said, according to the club’s official website.Everton still keen on signing Juve’s Moise Kean Obinna Echi – July 28, 2019 Everton are still pushing for the signature of Juventus striker Moise Kean despite the Italian champions insisting they’d only sanction the deal with a…“Brighton played their strongest team tonight, while we gave a chance to some of the players that haven’t been playing.”“We also gave some of the Under-18s who have been playing well the opportunity to step up and produce a performance and they certainly did that.”“I’m delighted for Ellis Simms. He’s a great lad and he’s done a great job tonight. We wanted to give him an opportunity, he has been scoring a lot of goals last season and certainly this season.”“He does the hardest thing in the game, which is putting the ball in the back of the net. Kyle John had half a game and was very good – unfortunately he got a little injury – and Ryan Astley was absolutely magnificent at centre-back. Anthony Gordon did well, too.”“There were so many positives to take.”last_img read more

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Report Arsenal willing to sell Ramsey in January

first_imgAaron Ramsey’s future has been given another twist with Arsenal now willing to sell him in the January transfer windowThe 27-year-old midfielder’s contract will expire at the end of the season with latest reports suggesting that a new offer by Arsenal has been withdrawn.This means that Ramsey will likely leave the Emirates as a free agent in next summer’s transfer window.But the Daily Mirror reports that Arsenal are determined to make sure they don’t go empty-handed.The Gunners have now decided that if they cannot keep Ramsey, then the only other option is to sell him in January.Roberto Firmino, LiverpoolVirgil van Dijk praises Roberto Firmino after Liverpool’s win Andrew Smyth – September 14, 2019 Virgil van Dijk hailed team-mate Roberto Firmino after coming off the bench to inspire Liverpool to a 3-1 comeback win against Newcastle United.Arsenal used the same approach with Alexis Sanchez in the last winter transfer window, which saw the Chilean completed a swap deal to Manchester United with Henrikh Mkhitaryan going the other way.Manager Unai Emery had stated earlier this month that he was hopeful of convincing Ramsey to sign a new long-term deal.Ramsey was signed by Arsene Wenger a decade ago from Cardiff City and played major roles in the club’s three FA Cup titles by scoring the winning goals in finals against Hull City and Chelsea.Manchester United and Chelsea have been linked with moves for the Wales international.last_img read more

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Bahamas DPM responds to Opposition statement on Moodys review

first_img#MagneticMediaNews#TurnquestRespondsToCoopersMoodyComments Related Items: Facebook Twitter Google+LinkedInPinterestWhatsAppcenter_img Facebook Twitter Google+LinkedInPinterestWhatsAppBahamas, July 13th 2017: Sheer amazement and disappointment, is how DPM and Finance Minister Peter Turnquest is describing the latest comments from the PLP camp on the Moody’s review. Turnquest in responding to the comments called it “the wrong statements at the wrong time”, and says there is a growth strategy in place, contrary to what the Exuma MP is saying. Chester Cooper released a statement on Tuesday, offering an olive branch to work with the current administration in bringing down debt levels, while offering words of advice on how to handle the current fiscal situation.Turnquest immediately discredited Cooper’s words, saying “these words have no place in the current debate on the Country’s fiscal challenges”. He went on to say it was no secret to both credit rating agencies, Standard and Poor’s and Moody’s, that the economy had been driven to the ground by the previous administration. The finance minister adds his administration was elected on a promise of transparency, and had a duty to come clean and not mislead the country, while undertaking the daunting task of putting in place the necessary reforms to stabilize public finances. Casting blame on the previous administration, Turnquest says “had they been more transparent, more honest and more responsible, the country would not have been facing these challenges”.last_img read more

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